Massage Therapy has been used by
almost all ancient cultures in some way or another
throughout history. Massage is the technique of manual
manipulation of the soft tissue and muscle of the body,
and has been described as "the healing touch." A massage
is an all natural, drugless stress relief. Almost all of
us build up stress in some way, that’s why massage is
commonly used as a natural preventative medicine. It
follows the theory of - treat the cause and not the
effect – unlike modern western medicine, because taken
regularly, massage can change one’s life. Massage allows
people to feel instead of think. It brings relaxation to
tensed muscles, reversing the tendency of stress to
create more stress, which can then lead to problems in
other areas of the body, and over time, can have long
term effects on us. It eases pain without resorting to
drugs, by calming the nerves and stimulating
circulation.
Benefits of a Massage
By increasing blood circulation, you
are able to unblocked trapped energy and toxins that get
built up. Numerous physical and mental health benefits
have been attributed to massage, including reducing
stress and aiding in relaxation; reducing the heart
rate; lowering blood pressure; increasing blood
circulation and lymph flow; relaxing the muscles;
reducing chronic pain and improving joint range of
motion. Specifically, people have found that therapeutic
massage can help manage a variety of conditions:
* Headaches
* PMS symptoms
* RSI
* Back pain
* Insomnia
* Arthritis
* Sports
injuries
* Muscle and Joint Stiffness
*
Anxiety
*
Enhance a low immune
system
Over all,
Massage is used to reduce stress and tension, and
restore youth and vitality to your life. We provide a Sports massage oil infused with emu oil and essential oils to reduce muscle tension and relieve pain.
